Shake, fast food, chocolate

per 100 gram

Water71.5g
Energy127.0kcal
Energy531.0kJ
Protein3.4g
Total lipid (fat)3.7g
Ash0.9g
Carbohydrate, by difference20.5g
Fiber, total dietary1.9g
Sugars, total18.6g
Calcium, Ca113.0mg
Iron, Fe0.31mg
Magnesium, Mg17.0mg
Phosphorus, P102.0mg
Potassium, K200.0mg
Sodium, Na97.0mg
Zinc, Zn0.41mg
Copper, Cu0.065mg
Manganese, Mn0.039mg
Selenium, Se1.7??g
Vitamin C, total ascorbic acid0.4mg
Thiamin0.058mg
Riboflavin0.245mg
Niacin0.161mg
Pantothenic acid0.39mg
Vitamin B-60.05mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total25.6mg
Vitamin B-120.34??g
Vitamin B-12, added0.0??g
Vitamin A, RAE26.0??g
Retinol25.0??g
Carotene, beta5.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU93.0IU
Lycopene0.0??g
Lutein + zeaxanthin1.0??g
Vitamin E (alpha-tocopherol)0.11mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.5??g
Fatty acids, total saturated2.313g
4:00.121g
6:00.073g
8:00.043g
10:00.094g
12:00.103g
14:00.373g
16:00.978g
18:00.449g
Fatty acids, total monounsaturated1.075g
16:1 undifferentiated0.022g
18:1 undifferentiated0.935g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.14g
18:2 undifferentiated0.085g
18:3 undifferentiated0.055g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol13.0mg
Tryptophan0.048g
Threonine0.154g
Isoleucine0.206g
Leucine0.334g
Lysine0.27g
Methionine0.085g
Cystine0.031g
Phenylalanine0.164g
Tyrosine0.164g
Valine0.228g
Arginine0.123g
Histidine0.093g
Alanine0.117g
Aspartic acid0.257g
Glutamic acid0.713g
Glycine0.072g
Proline0.329g
Serine0.185g
Alcohol, ethyl0.0g
Caffeine1.0mg
Theobromine45.0mg